I started this new yoga programme by Candace "31 days of New You Yoga Programme" on the first of January. For once there were no hints of what pose to choose for the monthly pose, it could be anything. I decided to be totally bold and tackle one of the poses I was never able to even get close to (even though it's supposed to be a beginner's pose...), the Crow Pose.
|ready to try|
|fully concentrated but still on the ground|
|in the air!!! with a big smile and a red head|
|ready for the second try|